Overtrain

Word OVERTRAIN
Character 9
Hyphenation N/A
Pronunciations N/A

Definitions and meanings of "Overtrain"

What do we mean by overtrain?

To train too much. intransitive verb

To engage in excessive training. intransitive verb

To carry the process of training (athletic or mental) beyond the limits of safety, resulting in a physical breakdown.

To subject to excessive training.

To train too much or too long. verb

To train too much or too long.

Synonyms and Antonyms for Overtrain

  • Synonyms for overtrain
  • Overtrain synonyms not found!!!
  • Antonyms for overtrain
  • Overtrain antonyms not found!

The word "overtrain" in example sentences

Casting director Deena Katz says they know their limits and don't "overtrain" like some others do. ❋ Hannah Karp (2010)

When you overtrain and overstress your body, the side effects can include progressive loss of strength, tiredness, loss of appetite, disrupted sleep, loss of motivation, and irritability. ❋ Kris Gethin (2011)

What not to do: Do not overtrain by lifting too much weight or performing too many repetitions or sets of exercises. ❋ Laura Landro (2011)

This not only steals time from family, fun and work, but also leaves you more likely to make mistakes, to overtrain, or to completely destroy your potential to dominate. ❋ Unknown (2009)

You don't have to be a competitive athlete to overtrain. ❋ Unknown (2010)

Trying to Be Macho On the other hand, if you train with weights that are too heavy, you can strain or overtrain your muscles so they are not able to grow. ❋ Unknown (2008)

I try to keep fit, but I'm a lot more easy-going than Barnes, who sometimes does overtrain. ❋ Steven Barnes (2008)

I'm learning how to balance them so that I don't overtrain. ❋ Steven Barnes (2008)

NOTE: Young men frequently go after their strength-training program so aggressively that they overtrain and minimize the benefits of the exercise. ❋ Jim Karas (2007)

Weir wants the quad in his program, but he's being careful not to overtrain. ❋ Unknown (2005)

If you overtrain an athlete, he or she starts to regress, lose muscle, skill. ❋ V.C. Andrews (1998)

It is much more important to do some moderate exercise every day than to overtrain several times a week. ❋ Elizabeth Ross (1996)

Oftentimes, when we jump into a new form of exercise, we either fail to train regularly or we overtrain, which increases the likelihood of dropout or overuse injuries. ❋ Cindy Boggs (2010)

Cross Reference for Overtrain

  • Overtrain cross reference not found!

What does overtrain mean?

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